WORK LIFE BALANCE

Service Description

CULTIVATING WORK LIFE BALANCE FULL DAY SESSION OR HALF DAY SESSION - 4 HOURS or can be tailored to your specific business needs Maintaining a healthy work-life balance is not only important for health and relationships, but it can also improve your employee’s productivity, and ultimately performance. Put simply, if your people do not view work as a chore, then they will work harder, make fewer mistakes and are more likely to become advocates for your brand. organisation, company vision and or mission statement. Work / Life Balance is , quite literally an INSIDE JOB! Everything starts from within you. This workshops applies the most current and up to date global information regarding balancing your life from disciplines such as: Psychology Spirituality Naturopathy Transcendental Therapy Current Business Management Theory This workshop is designed to transform your life, however that is only possible if you APPLY the information you receive. (Please note this is a practical workshop). WORKSHOP CONTENT - HALF DAY SESSION What is work life balance and is it attainable in the Modern World? How Balanced are you? What causes Work / Life Imbalance? Identifying your own personal blockages to work / life balance? How to Strike the Balance, Work / Life Structure what does it look like? Handling Procrastination in the correct way Managing Stress - Practical tools that work! Cultivating Mental Resilience How to cultivate and what are the benefits of a Brain Diet? How to create an ACTION list which supports your work/life balance? Benefits of Cultivating Work Life Balance There is a follow-up workshop available for those who would like to be assessed on how well they have adapted to their new Work / Life Balance discipline. This workshop takes place 6 weeks after this initial session. Giving you time to cultivate and practice your new found mindset, behaviour and work/life balance tools.