DISCOVERINVG THE REAL YOU

Service Description

DISCOVERING THE REAL YOU TWO DAY WORKSHOP OR TWO HALF DAYS or can be tailored to your specific business needs Can you be truly fulfilled in life and work if you don't know who you are and what you want from your professional and personal life? Quite frankly no! In order to be successful in life we have to cultivate self awareness. The most important journey in your life is to be able to discover who you truly are. Without a deep understanding of yourself, personal growth becomes a vague and directionless pursuit. “Knowing yourself is the beginning of all wisdom.” ~ Aristotle WORKSHOP CONTENT Cultivating self awareness Know Thy Self...Do you know who you really are? The importance of knowing yourself MBTI profiling - your strengths v your challenges Why do we often feel lost? Exploring your core beliefs and values, likes v dislikes What is your inner critic saying to you? Do you know your own boundaries? Accepting and being honest with yourself Developing a clearer path in your professional life Developing a clearer path in your personal life Emotional Intelligence understanding how you interact with others Cultivating self-compassion Being a better team player Setting your intentions group and individual exercise Identify your negative self-talk Express yourself - Speaking your truth Developing a clearer idea of your life’s purpose Knowing what it takes to be self-motivated Being more adaptable Journalling what is this and how to? Benefits of discovering the real you?