BUILDING CONFIDENCE AND SELF ESTEEM

Service Description

BUILDING CONFIDENCE AND SELF ESTEEM IN THE WORKPLACE TWO OR THREE DAY WORKSHOP / FOUR OR SIX HALF DAY SESSIONS or can be tailored to your specific business needs Learning how to be confident is an essential life and professional skill. It impacts your happiness, success and well-being. All other emotional intelligence based and soft skills training build upon CONFIDENCE as the foundation. Historically, confidence was thought of as quality that some people are born with and others not. However, recent research clearly highlights that confidence is learned and developed throughout key human developmental stages. No human is born with confidence. WORKSHOP CONTENT What is self confidence and self esteem? The difference between self esteem and self confidence Causes of low self confidence / low self-esteem lets investigate! Self Confidence & Self Reflection Individual and group exercise what are your strengths & challenges? How do you see yourself? Individual Exercise What is your root cause of low self confidence and low self esteem? Self exploration Overall causes of low self esteem? How low self esteem affects your personal and professional life? How to Improve your self esteem How to be more confident? Benefits of building your confidence? Group and individual exercise Benefits of cultivating your self esteem? Group and individual exercise