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MENTAL & EMOTIONAL HEALTH BASED SOFT SKILLS
WORKSHOPS & COACHING
THE NEW GLOBAL PARADIGM IN SOFT SKILLS TRAINING
LIFE CHANGING INSPIRATIONAL WORKSHOPS
POWERFUL, TRANSFORMATIVE, INSPIRING bespoke training workshops. Supporting you to become effective and efficient communicators, community champions, innovators and mission statement achievers...creating harmony, contentment and energetic flow in your daily environment, aiding excellence and increasing abundance.
Cultivating Work / Life Balance
Building Confidence & Self Esteem
Self Compassion & Compassion for others In the Workplace
Mindset Transformation
Discovering The Real You
Mental & Emotional Wellness
Cultivating Mental Resilience
Stress Management
Empathy & Sympathy In the Workplace
Conflict Resolution
Time Management
Cultivating Self Development
Mental & Emotional Self Regulation
Cultivating Emotional Intelligence
Developing Authenticity in the Workplace
Cultivating Effective Communication Skills In the Workplace
TRANSFORMATIONAL
COACHING
PIONEERING, LIFE-CHANGING and IMPACTFUL, EXECUTIVE one-on-one coaching and Mindset transformational guidance.
Emotional & Mental Health Support.
Helping you to develop Self Mastery / Self Management.
Stimulate and inspire achievement towards your professional, personal and life goals. Supporting you to become the best Executive / Manager you can be!
Cultivating Work / Life Balance
Building Confidence & Self Esteem
Self Compassion & Compassion for others In the Workplace
Mindset Transformation
Discovering The Real You
Mental & Emotional Wellness
Cultivating Mental Resilience
Stress Management
Empathy & Sympathy In the Workplace
Conflict Resolution
Time Management
Cultivating Self Development
Mental & Emotional Self Regulation
Cultivating Emotional Intelligence
Developing Authenticity in the Workplace
Cultivating Effective Communication Skills In the Workplace
TRANSCENDENTAL MENTAL
& EMOTIONAL HEALTH SUPPORT
DEEPER MEANING TO LIFE, RESTORATIVE OR MEDITATION based sessions, Mental & Emotional Health based guidance. Supporting the emotional & mental well-being of your employees and management
team. Helping your employees to cultivate a strong and resilient mindset so that they can achieve their
goals in work and in life!
How to Develop a Powerful Relationship with Yourself
Dealing with Negative Self Talk
Anxiety Support and Tools
Dealing with Depression in the Workplace
How to Cultivate a Positive Mindset
Dealing with Challenges
Cultivating Mental Resilience
Embracing Your Authenticity
Cultivating Sympathy & Empathy In the Workplace
Cultivating Self Compassion & Compassion for others
Mindset & Mental Resilience
Developing Mental & Emotional Wellness
Overcoming Bullying in the Workplace
Overcoming Abuse & Trauma
(Please note these sessions are highly confidential no information is shared with your colleagues or your employers - Your facilitator / therapist will sign a NDA with each participant protecting your personal and professional confidentiality).